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Main Navigation Breadcrumbs

  • About Us
    • Calendars
      • School Calendar
      • Sports Calendar
      • School Calendar at a Glance
    • School Info
      • Bell Schedule
      • Office Hours
    • Middle School Philosophy
    • Programs
      • Indigenous Programs
      • French Immersion
      • Student Services
      • Breakfast Program
      • Lunch Program
    • School Growth Plan
    • Staff
      • Administration
      • Student Services
      • Support Staff
      • Teachers
  • Parent & Student Info
    • Parents
      • Family Accident Reimbursement Plan
      • Registration
      • Resources from our Counselling Department
      • School Charges
      • Updated Fair Notice
      • Volunteer Information
      • Links For Parents
    • Students
      • Bicycles, Boards and Scooters
      • Code of Conduct
      • Office 365
    • Student Handbook
      • Work Ethic
      • Policies
      • Attendance
      • Student Information
      • General Policies
      • Student Network & Internet Agreement
      • Acceptable Use of Internet Access
    • CMS Clubs
    • Athletics
    • PAC (Parent Advisory Council)
    • Permission Forms
  • SD33 QUICKPAY
  • Links
    • Office 365
    • Moodle
    • FreshGrade
    • Follett Destiny
    • School Directory
    • Staff Links...
  • Search
  • Translate
  • Contact Us

Helpful Resources

Middle school is a time where some students may struggle with a a variety of concerns. Please check out the resources below for helpful information.

ANXIETY:

  • youth.anxietybc.com/
  • App-  search “mindshift”
     

DEPRESSION:

  • "Dealing With Depression" Workbook

SLEEP:

  • "How to get a crappy night's sleep"
  • NY Times article on "Teenage Sleep"

GENERAL MENTAL HEALTH:

  • http://www.heretohelp.bc.ca/
  • www.kidshelpphone.ca/
  • http://www.mindyourmind.ca/
  • http://mindcheck.ca

CMS

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We are privileged to be working and learning on the Stó:lō unceded traditional territory of the Pilalt, Semá:th and Ts’elxwéyeqw tribes.

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Chilliwack Middle School

46354 Yale Road, Chilliwack, BC, V2P 2R1

Phone: 604.795.5781

Fax: 604.795.4312

     

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